Bharatanatyam dance classes in Finchley
Embark on a journey of cultural exploration and self-expression with our comprehensive Bharatanatyam program designed for all ages and ambitions. We offer exceptional training rooted in traditional methods, nurturing your potential in a supportive and enriching environment. If you are looking for an immersion in Indian classical dance and in your vicinity, these dance classes in North London - Finchley are the best.
Our Philosophy:
Strong Foundation: We emphasise meticulous foundational training in footwork, body alignment, abhinaya, theory, history and hastas, ensuring a solid base for future growth taught in the ambience of one of the most tastefully curated studios in North London. All ages are welcome.
Traditional Lineage: Our curriculum adheres to respected lineages, preserving the authenticity and beauty of Bharatanatyam predominantly training in the Kalakshetra Style of Bharatanatyam.
Holistic Approach: We integrate nritta (pure dance), natya (expressional dance), and nritya (musicality), fostering a deeper understanding of the art form alongside training in music for dance.
Program Offerings:
Beginner: Our beginner classes welcome all ages starting age 5+ to all ages. This class is suitable for anyone who wants to learn the magic of Bharatanatyam through fun-filled, engaging classes that build coordination, rhythm, and basic postures.
Intermediate: Push your boundaries with complex choreography, nuanced abhinaya (facial expressions), and advanced repertoire, preparing for performances or higher-level examinations.
Advanced: Refine your technique, delve into expressive storytelling, and explore intricate footwork patterns designed to challenge and refine your skills.
Beyond the Basics:
Exam Preparation: Receive expert guidance to confidently ace Bharatanatyam grade exams organised by ISTD (Imperial Society of Teachers of Dancing), recognised by universities and dance institutions.
Performance Opportunities: Showcase your talent in annual showcases, community events, and local productions, gaining valuable stage experience.
Whether you aspire to become a professional performer, pursue higher education, or simply nurture your love for dance, our Bharatanatyam program has something for you. So, what are you waiting for? Enrol now in these Bharatanatyam classes near you, right in your area in North London.
Easy Public transport links to our yoga studio in North London:
Located in the heart of North London our yoga studio is easy to commute to for dance near Edgware and Stanmore. For Indian classical dance in Barnet, Finchley, Hendon, Harrow, Brent and Wembley, buses come to Tally Ho, which is 2 minutes from the studio.
For more information on transport links, click here.
Why dance?
Indian classical dance isn't just about captivating footwork and vibrant costumes. It's a practice that resonates deeply with the core principles of mind, body and soul; Like yoga, Bharatnatyam cultivates a harmonious connection between mind, body, and spirit. The intricate footwork and storytelling narratives demand mental focus, similar to yoga's emphasis on mindful movement. Both disciplines refine physical control and flexibility, with Indian dance promoting agility and expressive postures. But Indian classical dance goes beyond the physical. The rhythmic beats and emotional storytelling spark joy, reduce stress, and boost confidence, mirroring yoga's aim to cultivate inner peace and well-being. In essence, Indian dance is a form of "Natya Yoga," a path to self-realisation through movement and expression. It's a practice that strengthens the body, quiets the mind, and ignites the creative spirit – a beautiful complement to the journey of life.
You can’t dance and not smile! ☺
Be fit, stay fit, and learn a new skill simultaneously.
Did you know that, according to studies, an hour of running and an hour of dancing burn the same amount of calories? But dancing is a blast, especially with the smiles and laughter that comes with it, plus it is amazing for arteries and heart health.
Let’s rekindle the love for dancing and bring back the joy. If you’ve always wanted to learn to dance, don’t wait any longer!
“Dance is the hidden language of the soul”
Martha Graham
What Our Clients Say About Us
Happy New Hips with Heidi Workshop 5th Feb Great workshop led by Heidi. The workshop covered so much in 2 hours, I was able to complete some postures which I could not do before and also learned new ones. Heidi's enthusiasm was infectious and she made the workshop enjoyable. Highly recommend.
Gill Bryson
It tried the floatation therapy for the first time yesterday. The lovely lady on the desk was very helpful and explained exactly the process and what was involved. The large floatation pod was amazing, music to start & end and mood lights to relax to and much roomier than I expected. It felt fantastic. The true test was later on though. I was told it would help aid sleep - I am not the best sleeper (especially with a 2 year old as well) However I had an extremely good night's sleep, the best I'd had in what seems forever! So to sum up my experience - I'm definitely "sold" on floatation therapy and I'm sure I will be back again. I would certainly recommend this.
Krissy Lee Baldock
As a slightly claustrophobic sceptic, I had put off my gift of a session in the flotation tank for some time. It was a case of now or never, so last night I took the plunge (!). I didn't think I would, but I climbed into the clam like structure, closed the lid and turned off the lights immediately. It was more welcoming than I had expected and the fact that it was pitch-dark and top sealed did not faze me. I loved the sensory deprivation and being alone with a complete sense of calm and relaxation was worth getting wet for. It did not feel, to me, like being in water, more like floating in space. It was an hour well spent, as I slept like a baby with the added bonus of really soft skin. I'll definitely do it again.
Jane Walder
My first experience with the floatation pod was very relaxing and it created a lasting sense of calmness throughout the following days. I didn't know what to expect, but I was pleasantly surprised by the fact that the pod can be easily opened or closed at any point. I'm not usually claustrophobic but it's nice to have complete control over getting in or out. It felt amazing to spend a whole hour feeling weightless and disconnected from the outside world. My muscles felt deeply relaxed and all of my senses turned inwards into a womb-like state. After the session I indulged myself to a luxurious long shower, all amenities provided. Everything was brilliant, including the convenient location, beautiful space and the friendly staff at the front desk.
Patricia Singh
When I arrived at Yoga Hook, I was immediately made to feel at ease by the welcoming and friendly team at reception. I tried the flotation therapy experience which was amazing and I felt genuinely relaxed and peaceful both during the session and afterwards also. I would highly recommend the experience to anyone who is looking to de-stress, relax and recharge their batteries and I will certainly be going again soon!
Sarah Stigzelius