More yoga workshops in Gerrards Cross and North Finchley

The topic of yoga is as vast and deep as an ocean. In our regular classes, which vary from 45 minutes to 90 minutes, we can’t cover a particular body part/anatomy topic or posture and how to improve it in detail. The concept of the workshop on yoga is hugely valuable for teachers and students. Our teachers are constantly upskilling themselves and learning new or renewing what they know so they can part with the wisdom.

Workshops, events, experiences and retreats help to connect the dots in your understanding, deepen your knowledge and to understand what your next steps are and how to get there. Everybody’s destination and what they are trying to achieve may be different and hence we offer a variety of workshops. In some workshops, you could be taking away the routines, exercises and/or drills to practice at home and some are just designed to relax. With limited spaces in yoga workshops across both locations in Gerrards Cross and North Finchley, we have more time to open the floor for Q&A and more casual time to chat with each other, which also helps to build a stronger community.

We regularly offer events and experiences such as gong sound baths or sound bath healing to de-stress and enhance relaxation (make this bold) which would make a great gift for anyone.

Gift certificates can be bought from £10 to any value that suits you, give a thoughtful gift to friends, family and colleagues.

Gift an event in yoga studio North London    Gift an event in Gerrards Cross

Participate in different yoga workshops to:

  • deepen the knowledge and understanding of the pose with anatomy involved in the practice
  • learn a particular skill such as arm balance yoga or inversions
  • learn the principles of pranayama and different styles
  • work with a particular tightness in the body
  • get involved in beginners yoga course
  • learn meditation
  • relax deeply with sound bath healing with meditation bowls or crystal bowl sound bath

Both of our yoga studios are easy easy to travel to and park around

Travel and parking near North Finchley Studio    Travel and parking near Gerrards Cross Studio
Yoga management software

What Our Clients Say About Us

Really lovely studio with great yoga teachers and friendly team

Minal Patel

Great workshop and teaching by Heidi - really friendly class and studio. Definitely recommend.

Kim B

I had used yoga hook after finding Nina online. We had used it for a private booking of a therapy room with a high profile sports masseuse (@skssportmassagesoton). - prior to confirming the every aspect was great on their behalf, from arranging a short notice date to even the welcoming before hand. On arrival we was greeted by a lovely polite receptionist. - The whole studio was immaculately clean and tidy with a warm zone feeling. Fresh towels and a gleaming therapy room with comfy seating. You really couldn't ask for more from staff to the actual studio. Whole round 10/10 - 5⋆ experience. HIGHLY RECOMMEND!

Ben Hambridge

As a slightly claustrophobic sceptic, I had put off my gift of a session in the flotation tank for some time. It was a case of now or never, so last night I took the plunge (!). I didn't think I would, but I climbed into the clam like structure, closed the lid and turned off the lights immediately. It was more welcoming than I had expected and the fact that it was pitch-dark and top sealed did not faze me. I loved the sensory deprivation and being alone with a complete sense of calm and relaxation was worth getting wet for. It did not feel, to me, like being in water, more like floating in space. It was an hour well spent, as I slept like a baby with the added bonus of really soft skin. I'll definitely do it again.

Jane Walder

Lovely studio, super friendly staff, a great range of teachers and classes. I personally love the heated and hot classes the most.

Claire Higgon