Floatation Therapy in Gerrards Cross
Floating in a salt water relaxation tank is a more profound and effective way to relax in a small amount of time. Relax, recover, recharge and rejuvenate by experiencing stillness and bringing balance to a busy lifestyle. Floatation tank is scientifically proven to increase mental and physical wellbeing in as little as an hour, that is why it is also called a floating meditation tank. We call it an instant relaxation tank!
If you are a keen athlete, bodybuilder or repeatedly using the same body part in a form of exercise like cycling, boxing or running, you could be injury-prone. Everyday typing and bad posture can also result in injuries and stubborn tightness; our sensory isolation chamber can help with this.
Floating is an individual therapy in an isolation tank, available only at our Gerrards Cross yoga studio.
Do you ever wonder, what is a sensory deprivation tank like? It looks like a futuristic car that is more spacious than a mini. People also call it a giant egg. With 575kg of high-quality Epsom salt, you are bound to float effortlessly. With no external light or sound, in float sensory deprivation therapy, you will experience deep relaxation and serenity, inviting healing and recovery of mind, body and spirit.
MORE ABOUT FLOATING
Simple steps to enjoy a sensory float tank therapy
Step 1 - Register
Step 2 - Purchase the offer
Step 3 - Book the time slot
Step 1 - Register
Step 2 - Choose the time slot
Step 3 - Pay with a gift card or purchase the offer
What is a sensory deprivation float tank?
Our sensory deprivation float tank is a brand new I-sopod tank. It is chlorine-free and contains 575kg of high-quality salt for effortless float like the DEAD SEA. It constantly filters throughout the day and runs deep cleaning cycles at night. It includes two buttons for light and attention! The door has no stoppers and is hydraulic; even a little child can open it with a light touch. The tank has oxygen exchange vents and UV light which kills the germs. The head goes under the door handle side and the UV light faces you. It is one of the safest, cleanest places to be in.
Our facility for floatation in Buckinghamshire
Floatation in Bucks is inside Gerrards Cross yoga studio. The floatation tank is in a beautiful and spacious room with a Buddha on a stand, inviting you to experience serenity. The room has a shower facility, a changing bench, hooks to hang clothes/bags, etc. Adjacent in a ladies' changing room, there are hair dryers and mirrors. The required toiletries, towels, and earplugs are provided, so you just need to turn up.
Book the floatation tank in BuckinghamshireWhat Our Clients Say About Us
Lovely studio, super friendly staff, a great range of teachers and classes. I personally love the heated and hot classes the most.
Claire Higgon
When I arrived at Yoga Hook, I was immediately made to feel at ease by the welcoming and friendly team at reception. I tried the flotation therapy experience which was amazing and I felt genuinely relaxed and peaceful both during the session and afterwards also. I would highly recommend the experience to anyone who is looking to de-stress, relax and recharge their batteries and I will certainly be going again soon!
Sarah Stigzelius
Happy New Hips with Heidi Workshop 5th Feb Great workshop led by Heidi. The workshop covered so much in 2 hours, I was able to complete some postures which I could not do before and also learned new ones. Heidi's enthusiasm was infectious and she made the workshop enjoyable. Highly recommend.
Gill Bryson
Really lovely studio with great yoga teachers and friendly team
Minal Patel
My first experience with the floatation pod was very relaxing and it created a lasting sense of calmness throughout the following days. I didn't know what to expect, but I was pleasantly surprised by the fact that the pod can be easily opened or closed at any point. I'm not usually claustrophobic but it's nice to have complete control over getting in or out. It felt amazing to spend a whole hour feeling weightless and disconnected from the outside world. My muscles felt deeply relaxed and all of my senses turned inwards into a womb-like state. After the session I indulged myself to a luxurious long shower, all amenities provided. Everything was brilliant, including the convenient location, beautiful space and the friendly staff at the front desk.
Patricia Singh