More yoga workshops in Gerrards Cross

The topic of yoga is as vast and deep as an ocean. In our regular classes, which vary from 45 minutes to 90 minutes, we can’t cover a particular body part/anatomy topic or posture and how to improve it in detail. The concept of the workshop on yoga is hugely valuable for teachers and students. Our teachers are constantly upskilling themselves and learning new or renewing what they know so they can part with the wisdom.

Workshops, events, experiences and retreats help to connect the dots in your understanding, deepen your knowledge and to understand what your next steps are and how to get there. Everybody’s destination and what they are trying to achieve may be different and hence we offer a variety of workshops. In workshops, we have more time to open the floor for Q&A and more casual time to chat with each other, which also helps to build a stronger community.

We regularly offer events and experiences such as gong sound baths or sound bath healing to de-stress and enhance relaxation which would make a great gift for anyone.

Gift certificates can be bought from £10 to any value that suits you, give a thoughtful gift to friends, family and colleagues.

Gift an event in Gerrards Cross

Participate in different yoga workshops to:

  • deepen the knowledge and understanding of the pose with anatomy involved in the practice
  • learn a particular skill such as arm balance yoga or inversions
  • learn the principles of pranayama and different styles
  • work with a particular tightness in the body
  • get involved in beginners yoga course
  • learn meditation
  • relax deeply with sound bath healing with meditation bowls or crystal bowl sound bath
Travel and parking near Gerrards Cross Studio





What Our Clients Say About Us

It tried the floatation therapy for the first time yesterday. The lovely lady on the desk was very helpful and explained exactly the process and what was involved. The large floatation pod was amazing, music to start & end and mood lights to relax to and much roomier than I expected. It felt fantastic. The true test was later on though. I was told it would help aid sleep - I am not the best sleeper (especially with a 2 year old as well) However I had an extremely good night's sleep, the best I'd had in what seems forever! So to sum up my experience - I'm definitely "sold" on floatation therapy and I'm sure I will be back again. I would certainly recommend this.

Krissy Lee Baldock

Happy New Hips with Heidi Workshop 5th Feb Great workshop led by Heidi. The workshop covered so much in 2 hours, I was able to complete some postures which I could not do before and also learned new ones. Heidi's enthusiasm was infectious and she made the workshop enjoyable. Highly recommend.

Gill Bryson

My first experience with the floatation pod was very relaxing and it created a lasting sense of calmness throughout the following days. I didn't know what to expect, but I was pleasantly surprised by the fact that the pod can be easily opened or closed at any point. I'm not usually claustrophobic but it's nice to have complete control over getting in or out. It felt amazing to spend a whole hour feeling weightless and disconnected from the outside world. My muscles felt deeply relaxed and all of my senses turned inwards into a womb-like state. After the session I indulged myself to a luxurious long shower, all amenities provided. Everything was brilliant, including the convenient location, beautiful space and the friendly staff at the front desk.

Patricia Singh

I had used yoga hook after finding Nina online. We had used it for a private booking of a therapy room with a high profile sports masseuse (@skssportmassagesoton). - prior to confirming the every aspect was great on their behalf, from arranging a short notice date to even the welcoming before hand. On arrival we was greeted by a lovely polite receptionist. - The whole studio was immaculately clean and tidy with a warm zone feeling. Fresh towels and a gleaming therapy room with comfy seating. You really couldn't ask for more from staff to the actual studio. Whole round 10/10 - 5⋆ experience. HIGHLY RECOMMEND!

Ben Hambridge

Great workshop and teaching by Heidi - really friendly class and studio. Definitely recommend.

Kim B