Floatation Therapy
Floating is a deeper and effective way to relax in a small amount of time…. Recover, re-charge and rejuvenate by inviting stillness and bringing balance to busy lifestyle. It is scientifically proven to increase mental and physical wellbeing in as little as an hour. Hence, we call it instant relaxation!
Floatation is an individual therapy and is available at our Gerrards Cross studio.
Drift away in a pod that looks like a futuristic car that is more spacious than a mini. With 575kg of high-quality Epsom salt you are bound to float effortlessly. With no external light or sound, you will experience deep relaxation and serenity allowing healing and recovery of mind, body and spirit.
Floatation Pricing
Choose float pricing from one-off to membership. Offering 30 mins, 45 mins and 1-hour float options.
Valid for 1 month
1 hour therapy
Starts from the date of purchase
Valid for 1 month
30 mins therapy
Starts from the date of purchase
Valid for 1 month
45 mins therapy
Starts from the date of purchase
Valid for 3 months
1 hour therapy
Starts from the date of purchase
Valid for 2 months
1 hour therapy
Starts from the date of first use
Valid for 3 months
1 hour therapy
Starts from the date of first use
1 hour therapy
Starts from the date of purchase
Buy subsequent floats for £40 in a month
Share floats with friends and family
Benefits Of Float
Float offers numerous benefits including injury recovery, jet leg recovery, hangover cure, immune support, deeper meditation and better night sleep.
Mind
Increased Focus: 1 hour in a float equates to 8 hours of sleep helping to increase focus and motivation. The Navy Seals reduced time taken to learn new languages from 6 months to 6 weeks by floating.
De-Stress: Floating has a positive, calming effect on a nervous system and by activating parasympathetic nervous system it promotes rest, relaxation and reduces stress.
Improved Sleep: By increasing rest and relaxation, floating improves sleep and regular therapy can improve insomnia.
Mental well-being: As floating reignites deeper relaxation it helps against anxiety, depression and stress-disorders including trauma.
Body
Injury Recovery: Epsom salt contains magnesium that is easily absorbed through skin helping to recover faster. This improves physical performance.
Pain Relief: Studies shows that floating helps relieve pain by being weightless in the water. It also releases endorphins that help with chronic pain, arthritis, migraines and other conditions.
Increased blood circulation: Floating improves blood circulation and distribution of oxygen and nutrients helping to prevent injuries
Pregnancy support: Pregnant women have found profound relief from being weightless in the water. Floating relieves pressure from gravity and allows a deeper connection with their baby.
Spirit
Mindfulness: With the ear plugs in and no other sensory inputs like light, sound and time away from screen will allow you to focus on your breath and invite deeper meditation.
Quiet contemplation: Time in the pod allows for quiet contemplation and reflection.
Affirmation practice: Time in the float can be used for affirmation practice or to connect with the universe, raise your vibrations and stop the inner chatter.
Recommendation
The world No. 1 tennis player, Novak Djokovic, uses floatation therapy to stay on top of his game Wayne Rooney, world’s most famous footballer, swears by floatation tank for quick recoveries after injuries.
Robert Downy Jr. - Actor, Zac Efron – Actor & Singer, Jim Carrey – Actor, Tim Ferriss - Author & Entrepreneur, Elle Macpherson – Model & Actress
Also recommended by:
Entrepreneurs: Increased focus and better sleep
Yogis: Describe this like doing 4 dynamic yoga classes in a row, followed by a gong healing practice allowing the mind to drop in deep relaxation
Artists: For getting the creative juices flowing
Athletes: For injury recovery and enhanced performance
Before a Float
Avoid stimulants like caffeine on the day
Don’t shave/wax 2-3 days before the float
How to Float
It is recommended to go in the pod in your birthing suit (yes, completely naked).
However, if you prefer, wear a bathing suit.
Float steps for 1 hour therapy
Step 1
Shower
Step 2
In the pod
Step 3
10 mins music
Step 4
45 mins silence
Step 5
5 mins music
Step 6
End of therapy
Float steps for 30 and 45 minute therapy
20 mins and 35 mins of silence respectively.
About the Floatation Pod
A spacious tank, chlorine free but contains 575kg of high-quality salt for effortless float like the SEA. It constantly filters throughout the day and runs a deep cleaning cycle at night. Contains two buttons for light and attention! The door has no stoppers and is on hydraulic, even a little child can open it with a light touch. The tank has an oxygen exchange vents at the top. Head goes under the door handle side and the UV light faces you. Built in UV kills the germs. It is one of the safest, cleanest places to be in.
After a Float
After a float, on the day drink plenty of fluids, listen to your body as it wants to slow down and rest, don’t plan a party or do an activity that requires a lot of exertion.
Our facility
Beautiful and spacious room with Buddha on a stand inviting you to experience serenity. Shower facility, a changing bench to keep your bag etc. Adjacent in a ladies changing room there are hair dryers.